Tamsen Fadal is an award-winning journalist, menopause advocate, and social media’s “midlife mentor.” After three decades of being a news anchor, Tamsen pivoted her career towards women’s health advocacy, guiding her audience of 3+ million through midlife and beyond. She is the producer and executive producer of the PBS documentary, The M Factor: Shredding the Silence on Menopause, and the author of her new book, How To Menopause.
Rachel Kourakos is a Transition and Leadership Coach who focuses on supporting individuals, teams, and organizations in creating, navigating, and flourishing in change.